Elite level strength & functional fitness coaching through enhancing athlete knowledge & experience.
FLEXIBLE ONLINE PROGRAMMING
Custom programmed strength and fitness workouts for athletes of every level. Based on your schedule and equipment or body weight style workouts. Choose between 3-5 workout days per week + virtual coaching feedback sessions. Includes accessory, strength, metabolic conditioning and aerobic workouts, mobility, nutrition, and access to the Diamond Fitness community.
IN PERSON TRAINING CARLSBAD, CA
Local to coastal, north county San Diego. Schedule in person 1:1 or group sessions and receive elite level coaching based on your goals and start exceeding them! Diamond Fitness Coach Lyndsey will enhance your knowledge, experience and skill in movement, thus granting you everlasting value toward your personal fitness!
ELITE ATHLETE PROGRAMMING
Online and flexible workouts custom in design and gauged toward athletes pursuing a career, aiming to improve, or sustain a level necessary to safely operate in your field. Choose between 1-3-5 workout days per week + virtual coaching feedback sessions.
Fire, First Responder, Law Enforcement, Military.
Exclusive discount available.
ABOUT COACH LYNDSEY
My leading experience as a coach and athlete in the CrossFit community, U.S. military, fire service, and as a pre and postpartum athlete having experienced pelvic organ prolapse, has all helped me gain the ongoing education, training and unparalleled experience to provide you with an elite level of coaching and professionalism.
Certifications: CrossFit-L1, CrossFit Weightlifting, Adaptive Trainer
You are your own most valuable asset and together we will be pushing you to a higher level in order to reach the best version of yourself. Through customized strength and fitness programming and an elite level of in person coaching you will be enduring a sharp, valuable and everlasting training experience with Diamond Fitness.
Testimonials will be here soon, thank you in advance for your patience.